With a background in SCIENCE, TECHNOLOGY, and NUTRITION, my passion is to empower others through the education I have gained and the lessons I have learned. My hope is to share with the world - the belief and realization that we are ultimately in control of our own health.
My personal journey to arrive at this new understanding was much longer and more difficult than it needed to be - and in reality didn’t need to occur at all - had I been offered the knowledge then of what I know now. Health is not a destination, but a daily commitment.
My struggle derived from this lack of knowledge and years of neglect for my own personal needs for the responsibilities that lie around me…having no idea the underlying damage I was doing to my body. I was never taught about what true health really meant, nor did I understand that all of the seemingly minor choices I made everyday for years, would result in such a tremendous negative impact to my health. But the reality is, “you just don’t know what you don’t know.”
It is my hope that with my journey and my efforts to teach the knowledge I have gained that I can make a positive difference in your life. I simply want to contribute to your awareness, your happiness, and feeling your best.